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Zuaria Abdoldaning mempertunjukkan kebolehannya di Asia Pencak Silat Championship 2011 di Singapore.

Pencak Silat lankas, respiration & techniques de combat vol. 1 par Cecep Arif RAHMAN Apprenez dans ce DVD les techniques du Style Syabandar, qui met en avant le corps et la respiration. Une bonne respiration apporte au pratiquant flexibilité et puissance mais aide également à développer les différents sens corporels pour une meilleure sensibilité aux choses. Vous étudierez plusieurs lankas (déplacements) et leurs applications avec partenaire. Maîtrisez la force et la puissance nécessaire pour de bons déplacements indispensables dans tout combat.
Langues : Français – English – Deutsch – Español – Indonésien Bonus : Interview – Démonstration – Galerie Photo – Bandes Annonces

Pencak Silat Lankas – Breathe – Fight techniques vol. 1 by Cecep Arif RAHMAN Learn in that DVD the methods of the Syabandar Style that points up the body and breathing. An efficient breathing brings to the practicer flexibility and strengh. It also helps to improve the different senses so as to have a better responsiveness to the things that surround us. You will learn different lankas (moves) and their practice with a fighting partner. Master the force and the required strengh to get the right moves that are essential in any fight.
Languages : Français – English – Deutsch – Español – Indonésian Extra features : Interview – Demonstration – Photo gallery – Trailers

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Pambansang Koponan: Pencak Silat Team

Wing chun vs Pencak Silat. Silat in pants, wing chun in shorts.\r
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