Martial Arts

The Best Karate and Self-defense Techniques. Heian Shodan.
This video shows valuables Karate and Self-defense techniques based mostly on Heian Shodan Kata.

The Spirit and the execution of the techniques are performed or follow the greatest Shotokan Karate Masters: Gichin Funakoshi, Shihan Masatoshi Nakayama, Sensei Hidetaka Nishiyama, Sensei Teruyuki Okazaki, Sensei Taiji Kase, Shihan Hirokazu Kanazawa, Sensei Keinosuke Enoeda,Sensei Yutaka Yaguchi, Sensei Mikio Yahara, Sensei Shirai, Sensei Hideo Ochi.

The video also feature Fumio Demura, Shito Ryu, execution of techniques

The USA National School of Karate, a not-for-profit institution based the Karate and Self-defense Instructor Programs on the Spirit and teaching of the greatest Masters of Shotokan Karate.

USA National School of Karate

Practical self defense for everyday use, when you need it. – Recent rumors and speculations have fueled a rush to buy handguns, assault rifles, and ammunition.

A very short demonstration of very basic Genbukan Ninpo Bugei Tai-jutsu techniques demonstrated by Terry Stewart (4th Dan) with Clive Stewart (4th dan) as Uke. These techniques are usually practiced in a more formal fashion. However the objective here is to show how basic Ninpo Tai-Jutsu can be used against the more common type of attackers. If one can do the correct patterns in the formal way then one can naturally adapt them to different situations. For more information about Genbukan Ninpo Bugei in South Africa please visit

Dan Inosanto The Serak Silat series (Blitzing sticks) Dan Inosanto doing (Pentjak) Silat with Ron Balicki

Fight Masters featuring Silat.

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