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second enchainement de techniques de poings et pieds

Basic Jujutsu/Combat Jujitsu techniques

Ude Garami is also known as a key lock or hammer lock. Done from a hook punch.

teachingg our wayy of self d-fense_ or whatever muchh we know heha(:

Sikaran Point System Rules (1994)

http://www.cobradefense.com/ http://www.cobradefensesystem.com/ Cobra Self-Defense headquarters is in Clearwater, fl . We also serve the surrounding areas of…

Falling to the side in judo is done by bending one leg while keeping the other straight and landing with shoulders facing out with the head cocked. Fall to t…

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